cover image

Be Grateful: Find Joy in Life’s Simple Blessings

September 14, 20171 min read

image

I declare every Thursday as Thankful Thursday!!

Let us BE GRATEFUL.

As I give thanks, I become present to the power of how my attitude sets me up for my experience.  When I practice mindfulness and give thanks for the abundance of the present moment, I become present to the gift that is my life.  

Immediately, I remember that I have everything I need to succeed and live happily: oxygen, water, food, shelter, clothing.  Everything else that is present - which is ALWAYS so much more than the basic necessities - is a bonus!  

I become present to the abundance that overflows, continuously, creating for me experiences of grace, mercy, and serendipitous fortune!

As a human being, there are times when I forget just how abundant my life is.  (Anyone ever experience this forgetfulness?) 

When mindfulness of thanksgiving is absent in consciousness, I notice a less ideal experience.  I might feel it in my body as constriction.  The voice in my head speaks loudly, sometimes shouting.  My breath becomes a bit shallow, and I feel tightness all around.

“Come back to your heart. ”

— Give Thanks

In times like these, when I feel restricted, I get to return to the sticky note on my desktop:  "Come back to the Heart."  

My road back is always a change of mind - to the positive!  Rather than anything else, I choose again to cultivate gratitude.

Gratefulness puts me on the right track. Again and again, I return. 

Join me in returning back to the heart - give thanks today for 3 things present in your life.  

Mine are: My precious children, the love of my husband and gift of sacred friendships.  What are yours?

Evelyn Foreman, M.Div., is transpersonal growth and development mentor. Rev. Evelyn is an ordained Unity Minister and seasoned spiritual guide with a profound commitment to presence, purpose, and practice. 

Her journey began uniquely as a third-world refugee, influenced deeply by her mother’s bold decision to start anew in her 40s. Evelyn's path took a radical turn post-9/11, propelling her from the corporate heights in New York City to the tranquil shores of Maui. Here, she embraced yoga, mindfulness, and the power of stillness, catalyzing a deep transformation within.

A former host of the spiritual radio show "The Call of Spirit: Tune In to Possibility," Evelyn converses with global individuals who've embraced their authentic selves. She holds a Master of Divinity from Unity Institute & Seminary and a Bachelor of Science in International Business, Marketing, & Economics. Living her teachings, Evelyn, a mother of two, continually explores the spiritual essence of existence, underlining the unbreakable connection between our personal journey and the universal story of love and unity. 

Reverend Evelyn and her partners may also be found doing work at Path of Presence (www.PathofPresence.com) and Legacy Love Project (LegacyLoveProject.com).

Evelyn Foreman, MDiv

Evelyn Foreman, M.Div., is transpersonal growth and development mentor. Rev. Evelyn is an ordained Unity Minister and seasoned spiritual guide with a profound commitment to presence, purpose, and practice. Her journey began uniquely as a third-world refugee, influenced deeply by her mother’s bold decision to start anew in her 40s. Evelyn's path took a radical turn post-9/11, propelling her from the corporate heights in New York City to the tranquil shores of Maui. Here, she embraced yoga, mindfulness, and the power of stillness, catalyzing a deep transformation within. A former host of the spiritual radio show "The Call of Spirit: Tune In to Possibility," Evelyn converses with global individuals who've embraced their authentic selves. She holds a Master of Divinity from Unity Institute & Seminary and a Bachelor of Science in International Business, Marketing, & Economics. Living her teachings, Evelyn, a mother of two, continually explores the spiritual essence of existence, underlining the unbreakable connection between our personal journey and the universal story of love and unity. Reverend Evelyn and her partners may also be found doing work at Path of Presence (www.PathofPresence.com) and Legacy Love Project (LegacyLoveProject.com).

Back to Blog

Powered by Love & Good Ju-Jus.


Copyright © 2017-Forever Evelyn Foreman, Positivity Peeps LLC | Path of Presence, LLC | All Rights Reserved | Privacy Policy | Terms of Service | No Duplication without Permission | Write For Us | Work With Us