Transitions and Every Day Grief:  Instead of the monumental grief associated with the death of a loved one (of someONE), I want to address the subtle everyday grief, associated with the passing of a part of us that is no longer (of someTHING).

Everyday grief is what I would call “process grief.”

Process grief is the necessary process of letting go of people, places and things that once served us well.  Yet, no longer serve us now.