Anxious to Amazing in 45 Minutes a Day
/We all feel anxious from time to time. Sometimes, anxiety may escalate to a point where curling up in fetal posting at the corner of the room feels like a wonderful escape.
When all may seems too much, dedicating a few minutes a day at the beginning of the day can change your life.
By investing just 45 minutes a day, Lucy Smith shares how she transformed her life by choosing to engage in activities that support her personal growth.
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